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Sleep Experts Explains Why You're Having Vivid Dreams & Nightmares Lately

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All week on 98FM's The Fix, we're joined by Sleep expert Tom Coleman.

Find yourself having more vivid dream & nightmares these days? You're not alone in this!

Tom is here all week, to help you get back on track with your sleep.

Listen out for his daily tip's & tricks too!

Sleep Experts Explains Why You're Having Vivid Dreams & Nightmares Lately

00:00:00 / 00:00:00

Check out this proven sleep technique below, which was developed by the US Special Forces for rapid sleep onset:


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