Here's The Perfect Amount Of T...

The Fix Best Bits

The Fix Best Bits

Here's The Perfect Amount Of Time We Should Nap For

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The Fix Best Bits

The Fix Best Bits

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All week on 98FM's The Fix, we're joined by Sleep expert Tom Coleman.

We now know the perfect amount of time we should spend napping & why!

Tom is here all week, to help you get back on track with your sleep.

Listen out for his daily tip's & tricks too!

Here's The Perfect Amount Of Time We Should Nap For

00:00:00 / 00:00:00

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