Here's The Perfect Amount Of T...

The Fix Best Bits

The Fix Best Bits

Here's The Perfect Amount Of Time We Should Nap For

Listen to this episode

The Fix Best Bits

The Fix Best Bits

Share this article

All week on 98FM's The Fix, we're joined by Sleep expert Tom Coleman.

We now know the perfect amount of time we should spend napping & why!

Tom is here all week, to help you get back on track with your sleep.

Listen out for his daily tip's & tricks too!

Here's The Perfect Amount Of Time We Should Nap For

00:00:00 / 00:00:00

Related Podcasts

Related Podcasts

Aishah Akorede Is The Latest C...

00:08:53

Aishah Akorede Is The Latest Celeb To Be Eliminated From DWTS - 10th March 2025

Brian Dowling & Suzanne Kane On 98FM

00:08:53

Matchy Matchy And Daniel Bedin...

00:08:36

Matchy Matchy And Daniel Bedingfield On Working With Lionel Richie - 07th March 2025

98FM's Big Breakfast With Rebecca And Brendan

00:08:36

Here's What Treat Karen Byrne...

00:09:44

Here's What Treat Karen Byrne Loves On A Sunday After Dancing With The Stars - 07th March 2025

Brian Dowling & Suzanne Kane On 98FM

00:09:44

Home Of The Year Judge Hugh Wa...

00:09:09

Home Of The Year Judge Hugh Wallace Hates A Brown Couch - 06th March 2025

Brian Dowling & Suzanne Kane On 98FM

00:09:09