Here's The Perfect Amount Of T...

The Fix Best Bits

The Fix Best Bits

Here's The Perfect Amount Of Time We Should Nap For

Listen to this episode

The Fix Best Bits

The Fix Best Bits

Share this article

All week on 98FM's The Fix, we're joined by Sleep expert Tom Coleman.

We now know the perfect amount of time we should spend napping & why!

Tom is here all week, to help you get back on track with your sleep.

Listen out for his daily tip's & tricks too!

Here's The Perfect Amount Of Time We Should Nap For

00:00:00 / 00:00:00

Related Podcasts

Related Podcasts

Heroic Workers Rescue Leanne H...

00:14:10

Heroic Workers Rescue Leanne Hanafin's AirPod - 17th April 2025

Brian Dowling & Suzanne Kane On 98FM

00:14:10

World Wide Reb And Matchy Matc...

00:11:31

World Wide Reb And Matchy Matchy - 17th April 2025

98FM's Big Breakfast With Rebecca And Brendan

00:11:31

Giovanni Pernice BLASTS Pineap...

00:08:55

Giovanni Pernice BLASTS Pineapple On Pizza! - 16th April 2025

Brian Dowling & Suzanne Kane On 98FM

00:08:55

Brendan's Egg Cracking Challen...

00:09:01

Brendan's Egg Cracking Challenge - 16th April 2025

98FM's Big Breakfast With Rebecca And Brendan

00:09:01