The Fitness Fix: Setting Goals...

The Fix Best Bits

The Fix Best Bits

The Fitness Fix: Setting Goals & Snacking

Listen to this episode

The Fix Best Bits

The Fix Best Bits

Share this article

All this week on 98FM's The Fix, we want to help you get back on track with your Fitness goals.

Adrian from Profitness Gym in Churchtown & Dundrum joins us each day this week with his simple tips, to help you feel better, get moving, lose weight and achieve your goals.

Listen below to Wednesdays Tips, including the importance of setting goals & snacking.

The Fitness Fix: Setting Goals & Snacking

00:00:00 / 00:00:00

Related Podcasts

Related Podcasts

Big Brother 2024 Winner Ali Br...

00:09:02

Big Brother 2024 Winner Ali Bromley Joins Brian & Suzanne

Brian Dowling & Suzanne Kane On 98FM

00:09:02

Big Brother 2023 Winner Jordan...

00:10:57

Big Brother 2023 Winner Jordan Sangha

Brian Dowling & Suzanne Kane On 98FM

00:10:57

Strictly Come Dancing Host, Te...

00:11:10

Strictly Come Dancing Host, Tess Daly!

Brian Dowling & Suzanne Kane On 98FM

00:11:10

Did You Know About Dublin's Se...

00:04:14

Did You Know About Dublin's Secret Elephant Graveyard?

98FM’s Did You Know?

00:04:14