Good for a sore throat anyway 😂
Idris Elba has revealed the unusual snack he swears by to cure that late-night hunger.
While others might raid the fridge at midnight, Idris is reaching for the honey!
At 51, Idris Elba “knows what feels good," which is why he's on a high-protein diet, avoids caffeine, and practices breathwork to chill out his nervous systemhttps://t.co/hg7ko2XoAT
— GQ Magazine (@GQMagazine) December 5, 2023
In a recent interview with GQ Magazine, the actor shared some of his secrets for a healthy lifestyle.
"If I get home any later than 9 p.m., I don't eat, and I'll go to bed hungry," he said. "I will make sure to have a teaspoon of high-quality honey, though. That usually curbs any hunger pangs, and I’ll sleep all through the night when I do that. Then when I wake up in the morning, my metabolism really kicks in."
The actor also revealed that he tries to stay away from the coffee and practices kick-boxing and Belgian breathwork.
All well and good for a Hollywood actor we guess! We'll stick to raiding the fridge (or the local chipper) when those cravings hit 😂
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