The stunning Jennifer Aniston has been named the Most Beautiful Woman in the World. She told PEOPLE she was still humbled and "very, very flattered" when she heard the news.
"I thought, 'Oh my God'. There was this sort of very excited, teenage-y kind of moment."
The Hollywood actress, who is starring in the new movie Mother's Day, went to to say she feels her best when she's healthy and strong.
"It's funny, it's a really quick transition from not a care and now all of a sudden, we've got to really be mindful of what we put inside our bodies," she adds. "And how we sleep and take care of ourselves. You can get away with a lot in your 20s."
She continues: "This is the only body we're given, we need to be really good and mindful of what we eat and how we take care of our skin—getting a good night's sleep is extremely important, as is hydrating with water, water, water. It's so important to getting that extra glow."
